Learning and using Emotional Tapping can make obvious changes in how easy, fun and lucrative your life is. Emotional Tapping is a phenominal tool with the capacity to clear even life-long triggers and restrictions.
Similar to what it takes to learn anything new, you’ll need to do a little study and practice what you’ve learned.
1. Argue
Get a kick out of tapping – argue! Tap while giving all the reasons you need to stay stuck and all the reasons to change. Tap why you should do something and why you shouldn’t. Your reasons for hating something and your reasons for loving it.
With this method, you give two parts of you a voice. It can help resolve inner resistance. Making a decision can be much easier. Clarity can arise where all you felt was confusion before.
2. Just Tap
Stimulating the meridians by tapping has several benefits. It energizes your body, balances out excess emotion and helps clarify thinking. Also, since your unconscious programs are always running, tapping without talking helps clear them too.
Whenever you have the thought, just tap. No words, no set-up, just tap. I can’t imagine an easier way to work on your issue.
3. Refuse!
There’s an obstinate two-year-old in all of us. Give her a chance to speak! He has something to say! Do EFT tapping while stating your refusal to change.
Say things like this: I refuse to change. Don’t try to make me. I will not do it. I don’t have to do it. Who do you think you are, anyway? It’s not gonna happen. Quit telling me what to do.
Try tapping and refusing. You might be amazed at how much better you feel.
4. Appreciation Tapping
Your vibe can improve, the law of attraction can work better and you can just plain get happier by doing appreciation tapping. When you do appreciation tapping, anything goes. Tap appreciation for the world, your house, a person, your body, a shoe. It’s not what you appreciate, but how it improves your vibe.
5. Tap a Better Future
You can seed your future with positive possibilities by beginning your tapping statements with “I’m looking forward to…” Finish the statement with things you know will happen, expect to happen and things you hope will happen.
Do this tapping technique a lot and it will help you feel happier, improve your vibe and help you attract a more abundant life.
Use these powerful EFT tapping tips to make your tapping therapy much more effective. Your life is in your hands. And for a great motivation to learn emotional tapping, check out the tapping technique on this YouTube EFT video.
