The dread of facing changes in our lives is ordinary and beat it is a component of our personal development. From we birth are liable to a duality, part of our body is linked to constant change, first we crawled, then walked, then learn to eat solid food, then learn how to talk, then go to kindergarten, all in our world are changes; but on the other hand we need to be balanced to fit the environment in which changes occur. We debated between change and balance.
When introducing a change in our lives, initially tend to imbalance, changes are often understood as a crisis or emergency, then the individual has a tendency to make an effort to reestablish new order or standing. By renewing the standards of behavior and thinking there are 2 possible implications, one that has an openness to modify, the other that there’s a refusal of the new axioms and forms. The way to cope with change will depend on the emotional strength that can be found and the data to take this new situation.
To explain the above we see an example, suppose you change an exciting new job, initially there is an imbalance, whether the change is in a better place, is perceived as an emergency, for fear of the unknown, you don’t know if you can perform well in your new job, you don’t know how will your director or your new office chums. You need to make efforts to analyze the situation rationally, your new job will bring new occasions to develop yourself in a pro level, so you should confront it with joy, work in the new place you’ll achieve the things you would like (recognition, extra cash, personal development opportunities, etc …). So that the natural result will be to adapt to change, using your emotional strength and knowledge that you have available of similar experiences in the past you went successful.(Ley de Atraccion)
How can we overcome the fear of change
1) Recognise the fear of change
The right way to face the unknown? The 1st awareness is to recognize the worry that this produces us . But how can we not be scared of our own evolution if we’ve spent my life protecting us from the changes that we find unlikable? The homo sapien is terrified of birth and death afraid. The birth brings us back memories of moving from a place where we got a narrow channel all that oppresses us and pushes us to an antagonistic environment.AtreveteAVivir
We used to ignore our feelings fear of change, so try this doesn’t cause us agony, but fear not going on its own because we ignore it
Death confronts us with the most unknown and unavoidable that exists , ignorance of the future may lead to real distress or panic. Nonetheless any transformation starts with a death and each new step or every new life starts with anxiety or fear. Must be recognized that fear is present to triumph over it.
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